https://youtu.be/Q-M7ff_aJcY We all have limited energy and sometimes we think of something we might like to do - but it just takes too much energy. That lack of energy creates friction. Amazon has removed the friction to making a sale by having your credit card on file so you just click "buy it now" and... Continue Reading →
https://youtu.be/XG4FgTKe3S8 I've been struggling with some perfectionism earlier this week and wishing I'd done some things different... but when I walked to my book closet of treasures and looked for the book that had the glow this morning - it was Laurie Buchanan's book "The Business of Being". I flipped to a few pages that... Continue Reading →
https://youtu.be/HL9Yhm9raNg I love the idea of studying science for tips on how to be more motivated and happier more of the time. Dopamine is definitely one of the components of happiness. Dopamine is the hormonal element of brain chemistry that is connected to motivation, craving, and time interval keeping. There are a number of helpful... Continue Reading →
