https://youtu.be/Q-M7ff_aJcY We all have limited energy and sometimes we think of something we might like to do - but it just takes too much energy. That lack of energy creates friction. Amazon has removed the friction to making a sale by having your credit card on file so you just click "buy it now" and... Continue Reading →
Perfectionism, Simplicity, and Starting Over
https://youtu.be/XG4FgTKe3S8 I've been struggling with some perfectionism earlier this week and wishing I'd done some things different... but when I walked to my book closet of treasures and looked for the book that had the glow this morning - it was Laurie Buchanan's book "The Business of Being". I flipped to a few pages that... Continue Reading →
Exploring Dopamine
https://youtu.be/HL9Yhm9raNg I love the idea of studying science for tips on how to be more motivated and happier more of the time. Dopamine is definitely one of the components of happiness. Dopamine is the hormonal element of brain chemistry that is connected to motivation, craving, and time interval keeping. There are a number of helpful... Continue Reading →
The Small House…
https://youtu.be/x91v-ccoqEo Jay Shafer is known as the father of the modern American tiny house movement. It all started with a building project... which lead to a book... which led to being on Oprah... and the rest is history. I've been delighted to hear Jay speak and to have hung out with him a few times.... Continue Reading →