Exploring Dopamine

https://youtu.be/HL9Yhm9raNg I love the idea of studying science for tips on how to be more motivated and happier more of the time. Dopamine is definitely one of the components of happiness. Dopamine is the hormonal element of brain chemistry that is connected to motivation, craving, and time interval keeping. There are a number of helpful... Continue Reading →

February 9, 2022 0

Curiosity

https://youtu.be/qWGjIOaFmFw Camille Sweeny studied a whole long list of fascinating people and discovered that one thing they all have in common is a tenacious and focused learning journey of creativity in their field of interest. That struck me... we really can create a learning journey for ourselves! Jay Shetty talks about the 100 hour rule.... Continue Reading →

February 4, 2022 0

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