Hair #003: Evaluating Needs

In the first session of this series, you gathered together all of your hair care products in one place. In the second session, we went through those products, weeding out the ones that are toxic. We have all outgrown using toxic products that don’t support our wellness goals! Today we cover a number of considerationsContinue reading “Hair #003: Evaluating Needs”

Hair #002: Detoxing Your Collection of Hair Products

Today we take a look at the products we gathered in session one. First, we take a look at some toxins commonly found in these products, and this will help us narrow down the collection very quickly.

Hair #001 Simply Vibrant Session One: Inventory

Welcome to Session One of my brand new series that will help you simplify self care! I’m calling it “Simply Vibrant: Elegant Non-Toxic Personal Care Routines”. In this series I talk about hair, skin, hands, face, makeup, and radical self acceptance… (And we’re starting with HAIR) because it doesn’t matter what you do to the body if you still look in the mirror and hate your reflection…

Minimalist Hair

How and why I cut my own hair into this super short pixie minimalist hair style? Might not be what you think…

Developing the Skill of Letting Go

This truth has been rocking my world this week. I didn’t realize the connection between letting go in a simple physical way – like opening my hand – is the same skill as letting go of stuff I don’t use – is the same skill as letting go of what other people think of me…Continue reading “Developing the Skill of Letting Go”